GARLICKY SALSA CHICKEN

Prep 10 min Cook 11 to16 min Serves: 4

r/z cup yellow cornmeal

2 tablespoons chopped parsley

1/2 teaspoon salt

1/4 teaspoon pepper

4 skinless, boneless chicken breast halves pounded to ¼ inch thickness

1/4 Cup  corn oil

2scallions, chopped

1medium tomato, seeded and & chopped

3 garlic cloves, crushed

jalapeno pepper, seeded and chopped

1/4cup tomato juice

1 tablespoon balsamic vinegar

1/4 cup dropped cilantro

1/2 teaspoon salt

1/4 teaspoon pepper

1. In a shallow dish, combine cornmeal, parsley, salt, and pepper. Lightly

coat chicken on both sides, shaking off excess.

2. In a wok, heat 2tablespoons oil over medium-high heat until hot, swirling

to coat sides of pan. Arrange chicken extending up sides of pan without

over lapping. Cook until brown on both sides, 6 to 8 minutes, Turning  and

rotating for even cooking. Remove to a serving plate.

3. same wok, heat remaining 2 tablespoons oil over medium-high heat.

Add scallions, tomato, garlic,  jalapeno pepper and cook, stirring, until

Scallions are. crisp-tender, 3 to 4 minutes  add tomato juice, vinegar, cilantro,

salt, pepper. Cook, stirring, until most of liquid is evaporated 2 to 4

minutes. Spoon salsa over chicken-and serve.

I learned how to scan this recipe into a PDF.  What a pain it was to cut in paste this into a word document.  It miss spelled word and it took a lot of time to clean it up.  I don't think that it works very well for recipes.  Perhaps I will try to scan something else.

Took the dog a walk around the school today.  Did not see the grumpy gentleman today I hope that things are going better for him.  Some one that gets that angry over where  one  putts their dog mess bag has something wrong.